Downhill Skiing and Snowboarding
Downhill skiing and snowboarding are generally conducted within alpine resort areas. The equipment used has a smooth base which effectively makes uphill movement impossible without the help of mechanical lifts.
Downhill (or alpine) skiing involves the use of skis, which have smooth bases and can slide both forwards and backwards. The boots are sturdy, providing solid ankle support, and are attached to the ski with a toe and heel binding, both of which have adjustable release mechanisms to reduce the risk of injury in the event of a fall.
Telemark equipment may be similar to downhill, but the heel of the boot is free from attachment to the ski.
Snowboarding involves the use of a board that can slide both forwards and backwards. The boots are sturdy, providing solid ankle support, and are attached to the board with a non-releasable binding. Snowboarding skills are similar in many respects to surfing or skateboarding.
Where snowboarding and skiing activities are planned outside resort areas, staff must also follow the guidelines for cross-country skiing activities.