Parent:  Yeah, maybe I will just do it a little bit gradually, maybe not cut out the chips and the biscuits and the fizzy drink all in the one week.

Maternal and Child Health Professional:  You don’t need to do it all at once – there is plenty of time to make changes. None of this is urgent and if you make some changes gradually, think about perhaps altering your shopping so that the things aren’t there to talk about.

Parent: That sounds like the easiest solution. (laugh)

Maternal and Child Health Professional: And then just gradually make those changes.